Grief Journal

A tender companion for grieving hearts—because healing isn’t linear, and moving on isn’t required.

Loss arrives in many forms—death, divorce, chronic illness, broken dreams, identity shifts—and yet the world often expects us to "get over it" far too quickly.

This gentle 12-week guided journal invites you to move at your own pace, offering compassionate prompts and emotional support as you grieve, reflect, and begin to gently rebuild your life.

Whether you're here for yourself or someone you care about, this journal was created to offer comfort and real support — without pressure to "move on."

If you've found your way here, you're likely carrying something heavy. Loss has touched your life — and you’re trying to make sense of what remains.

Whether you discovered this space through our grief workbook or found us while searching for something—anything—that might help, know this: you’re not alone, and you’re not expected to be “okay” right now.

This is a place for you to rest, reflect, and gently rebuild.

🎥 Grief in Words That Finally Make Sense

We don't "move on" from grief. We move forward with it | Nora McInerny | TED

Sometimes, what we need most is to hear someone name what we’re feeling — without trying to fix it. These are two of the most powerful videos I’ve found on grief.

Whether you’re in the early days of loss or somewhere further along, may these words remind you: you’re not alone, and you’re not doing it wrong.

If I had to choose just one book to support anyone's grief journey, it would be this one.

This workbook helped me navigate my grief journey.

Sarah J.

★★★★★