Finding Peace: How to Move Forward When a Relationship Ends

Practical tools for surviving the pain, regaining your footing and rebuilding your life after a breakup or divorce.

You may not have chosen this heartbreak—but you can choose what comes next.

I’M READY TO START HEALING

Whether you're fresh from a breakup or still aching from a love that ended long ago, you're not just grieving a person. You're grieving the version of you who loved them—and the life you thought you'd live.

Healing begins when you can look at what happened without making the whole story about what was wrong with you.

Over time, you can tell yourself the truth about the relationship without turning it into either a fairy tale or a failure.

The Finding Peace After a Breakup bundle helps you see the relationship more clearly, make peace with what happened, and move forward with dignity and a new sense of wholeness.

I’M READY TO CHOOSE WHAT COMES NEXT

What’s Included in the Breakup Bundle?

A practical path through the emotional mess of a breakup that helps you process what happened, see the relationship more clearly, and begin finding your footing again with the guided Finding Peace After a Breakup workbook.

Helpful reminders at the exact place breakup thoughts often begin—the phone in your hand with 12 downloadable wallpapers that put a steadier perspective in front of you every time you reach for your screen.

Deeper help with the breakup struggles that are hardest to work through alone— surviving the early pain, unpacking the story you’re telling yourself about the relationship, and creating closure when the answers you hoped for may never come —all explored in three focused companion guides.

Support for the moment you need it with an interactive shuffle-and-draw affirmation deck that gives you on the spot encouragement.

A more compassionate way to make sense of what you’re feeling and what you’re telling yourself about the breakup through 40 downloadable affirmation cards designed to help redirect self-blame, rumination, and painful thought loops.

Price: $27

In Women's Own Words

Guided healing process

This is the perfect way to process and heal from a breakup on your own timeline. I am very much an internal processor, but I often struggle to free-write without prompts--this workbook is the perfect guided journal to help identify and work through all the different emotions and phases of a breakup. Highly recommend!!

Isabel Amat

The soft landing I needed after a breakup

This workbook offers a gentle, healing 12-week path through breakup recovery. I appreciate the weekly prompts and exercises, which encourage reflection and much-needed emotional release. Two particularly helpful sections for me were (i) rewriting your “story of us” and (ii) practicing self-compassion rituals. The supportive tone and interactive content felt like a soft landing after the intensity of breakup. Highly recommend.

A thoughtful and effective approach

This workbook guides women through the process of finding peace in a compassionate and thoughtful way. Dividing the process into four stages or "emotional landscapes" makes a lot of sense, and the author poses a lot of useful and soul-searching questions along the way. As someone interested in neuroscience, I appreciated the section on the "Breakup Brain" and the reassurance that the somatic experience of losing someone is not just something in our heads. If it takes you more than 12 weeks to work through the process, no worries. The book is there for you to go back to time and again.

Danae Clark

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