45 Wellness Wednesday Quotes to Get Motivated for Hump Day

I’ve always been a sucker for words, so it’s no surprise I’m creating a wellness Wednesday Quotes post. Collecting inspirational quotes is my favorite pastime. Here we go for some middle of the week wellness quotes!

Wellness Wednesday is a made up term designed to make you take a pause in the middle of the week to focus on your well-being and living a healthy lifestyle. It’s the perfect time to take a deep breath and choose the right thoughts for the rest of the week. Naturally, wellness Wednesday quotes were born from this idea.

• “If you’re going to Dream, you’re going to have to put some wings on those dreams.” – Dolly Parton
• “If you want a happy ending, that depends, of course, on where you stop your story.”- Orson Welles
• “Just because it’s dark doesn’t mean you’re underground.” – Seth Godin
• “Your time is limited, so don’t waste it living someone else’s life.” – Steve Jobs
• “Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.” –  Anne Lamott
• “Consider your life your personal currency-and invest it wisely.” – Debra Ollivier
• “Your task is not to seek for love, but merely seek and find all the barriers within yourself that you have built against it.” – Rumi
• “History has shown us that courage can be contagious and can take on a life of its own.” – Michelle Obama
• “The biggest adventure you can take is to live the life of your dreams.” – Oprah Winfrey
• “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson 

Inspirational Wednesday quotes have definitely contributed to a better life through a healthy mind. For me, good mental health and emotional wellness is the right path for cultivating a positive mindset. All rightie! Here are my favorite wellness Wednesday quotes!

“I am out with lanterns, looking for myself.” ― Emily Dickinson 

“The well of providence is deep. It’s the buckets we bring to it that are small. ― Mary Webb 

“If the only prayer you said was thank you, that would be enough.”  ― Meister Eckhart

 “Be yourself so the right people will love you.” ― Unknown 

“Tell me what it is you plan to do with your one wild and precious life?” ― Mary Oliver

Even before Pinterest was a thing, people have been offering wellness Wednesday quotes. Here are some that are well before my time, but have stood the test of time.

• “One can never change the past, only the hold it has on you.” Merle Shain
• “To live is so startling it leaves little time for anything else.”
  – Emily Dickinson
• “The only way to do great work is to love what you do.” – Paulo Coelho
• “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
• “It always seems impossible until it’s done.” – Nelson Mandela
• “The highest levels of performance come to people who are centered, intuitive, creative, and reflective.” – Deepak Chopra
• “Forgive your enemies, but never forget their names.” – John F. Kennedy
• “I will not let anyone walk through my mind with their dirty feet.”
  – M ahatma Gandhi
• “Progress isn’t made by early risers. It’s made by lazy men trying to find easier ways to do something.” – Robert A. Heinlein
• “Optimism is the faith that leads to achievement.” Helen Keller
• “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
• “Do what you can, with what you have, where you are.” – Theodore Roosevelt
• “The greatest glory a man can have is to conquer his own ignorance.” – Thomas Carlyle
• “You build on failure. You use it as a stepping stone.” – Johnny Cash
• “Don’t sweat the petty things and don’t pet the sweaty things.” – George Carlin
• “We know what we are, but know not what we may be.” – William Shakespeare
• “One does not discover new lands without consenting to lose sight of the shore for a very long time.”

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“Happy Wednesday! Love all, trust a few, do wrong to none.” –  William Shakespeare  (This quote reminds me of this shirt 👇🏻.)

“Take care of your body, it’s the only place you have to live.” – Jim Rohn

Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”  – Laurette Gagnon Beaulieu

This wellness Wednesday quotes post has been all about the power of a positive quote to be one of the small steps to healthy living on your wellness journey. If you want more funny quotes, health quotes or quotes for a calm mind, check out:

GoodReads They’ve got almost any quote you can think of!